How to prepare Vicks vaporub with essential oils

Every autumn and winter the same thing happens, with the arrival of the cold, the change of season and also the change of time our defenses tend to weaken, which together with the changes of temperatures influence more or less decisively in the appearance of colds and colds.

When you catch a cold, a cold or the flu, one of the most common symptoms is the appearance of mucus, which tend to appear a few days after the discomfort appears in the throat.

Then it's time that I prepare my vicks vaporub with Young Living essential oils.

This natural expectorant serves us:

  
• As an antiseptic
  
• As an expectorant (removes mucus)
  
• It's balmy
  
• Has decongestive action
  
• Relieves symptoms of cold and flu
  
• Relieves dry cough

In addition, to l prepare our own vicks home vaporub with Young Living essential oils we make sure that all their essential oils are therapeutic grade, 100% natural and of the highest quality. We make sure that we are not adding harmful preservatives or toxins to our body. We can even vary the recipe according to the essential oils and mixtures we have at home.

Keep in mind that vicks vaporub sold in pharmacies is not indicated for people with chronic lung diseases, emphysema, asthma, whooping cough, recurrent obstructive bronchitis, pregnant women and children under six years.

RECIPE TO MAKE VICKS VAPORUB CASERO

Preparing this natural expectorant is very simple, you only need Young Living essential oils and coconut vegetable oil.

You only need:

  
• 1 tablespoon of coconut oil
  
• 3 drops of radiata eucalyptus
  
• 3 drops of RC   
  
• 3 drops of lemon

  
1. Put the scoop of coconut in a small glass jar and mix it a little so that it is not "solid as a stone".
  
2. Add the essential oils and mix everything well.
  
3. Already this one!

If you want you can see how it is done in this video of my YouTube Channel of Mama Esencial.

You can use it in two ways:

  
• By topical application as a massage on the throat, chest and back. You can also apply it on the sole of the foot.

  
• You can add a little water in the bath to give yourself an aromatic bath.

DIFFERENT RECIPES OF THE NATURAL EXPECTORANT

This recipe can be modified by changing some essential oils for others more suitable according to your needs or preferences, there are many essential oils and mixtures indicated for colds and flu.

You can use other simple essential oils such as rosemary, mint, ravensara, myrtle, fir, pine.

You can use mixtures of Young Living essential oils like Raven or Breath Again.